Books
If you buy any of these items using the links that I provide, it costs you absolutely nothing and it helps me to add more recommendations to this list.
Depression in Your Parents
Adult Depression
Integrative Medicine
Depression in Your Parents
William Beardslee
He has a long-standing research interest in the development of children at risk because of
severe parental mental illness.
Adult Depression
Kay Redfield Jamison
A psychologist at Johns Hopkins school of medicine her most recent book was a Pulitzer
Prize Finalist, but she has written many classic books that are amazing. She is one clinical
psychologist that you MUST read if you are in the field of mental health. She suffered from
bipolar disorder herself, and by far stands out as my top 5 people to read.
Mary Ellen Copeland
Mary Ellen Copeland is an author, educator and mental health recovery advocate. She herself suffered from mental health issues and now advocates the Wellness Recovery Action Plan
David Burns
His book is a classic but outdated. Very outdated. The newer version is Feeling Great: The Revolutionary New Treatment for Depression and Anxiety.This book too is slightly better, but more
for those who believe in the power of positive thinking.
Integrative Medicine
Henry Emmons
Henry Emmons has an MD in psychiatry and is an integrative mental health advocate who weaves together mind-body and natural therapies, mindfulness teachings, and other holistic approaches to problems like depression and anxiety.
J. Mark G. Williams
Mark G. Williams is Emeritus Professor of Clinical Psychology and Honorary Senior Research Fellow at the University of Oxfords’ Department of Psychiatry. He alongwith colleagues John D. Teasdale (Cambridge) and Zindel Segal (Toronto) developed Mindfulness-based Cognitive Therapy!