Depression – Adult Depression

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  • To flourish is an act and not a state. This act is choice-worthy in its own right (Aristotle). This means that flourishing is not exclusively dependent on a circumstance (rich/poor, lockdown/no lockdown, healthy/sick), but rather a state of mind, no matter the circumstance. A living example for me was my grandmother. She had a rudimentary education, […]

    Emotional Wealth in Times of Economic Depression

    To flourish is an act and not a state. This act is choice-worthy in its own right (Aristotle). This means…

  • “Never trust spiritual leader who cannot dance.” – Mr. Miyagi, The karate kid (1984) On making mistakes At a very young age we are instructed “Don’t make the same mistake twice.” Exclamations of “tch” if our child misspells a word or gets her numbers wrong. As a new businesswoman, in a new job role, in […]

    Wreck-It Ralph

    “Never trust spiritual leader who cannot dance.” – Mr. Miyagi, The karate kid (1984) On making mistakes At a very…

  • Virginia Woolf said of pain, “English, which can express the thoughts of Hamlet and the tragedy of Lear, has no words for the shiver and the headache… The merest schoolgirl, when she falls in love, has Shakespeare and Keats to speak her mind for her; but let a sufferer try to describe a pain in […]

    Self-care Exercises That Help Me Manage Stress and Pain

    Virginia Woolf said of pain, “English, which can express the thoughts of Hamlet and the tragedy of Lear, has no…