Depression – Adult Depression

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  • Arnold Guttman was thirteen years old when his father drowned in the Danube River. From that time the heartbroken Arnold swore to himself that one day he would become a good swimmer. Five years later, while still a student of architecture in Hungary, he accomplished much more: he won two gold medals in the inaugural […]

    What Olympians Can Teach Us About Resilience and Mental Health Let us not forget the person behind the performer.

    Arnold Guttman was thirteen years old when his father drowned in the Danube River. From that time the heartbroken Arnold…

  • Virginia Woolf said of pain, “English, which can express the thoughts of Hamlet and the tragedy of Lear, has no words for the shiver and the headache… The merest schoolgirl, when she falls in love, has Shakespeare and Keats to speak her mind for her; but let a sufferer try to describe a pain in […]

    Self-care Exercises That Help Me Manage Stress and Pain

    Virginia Woolf said of pain, “English, which can express the thoughts of Hamlet and the tragedy of Lear, has no…

  • [to Simon Bishop] “Nelly, you’re a disgrace to depression.” – Melvin Udall, As Good As it Gets “The only memory of my father I have is the regular beating we got from him. He died young of liver cirrhosis. My mother had psychotic episodes, but at the time we did not know what to call […]

    One Flew Over the Cuckoo’s Nest

    [to Simon Bishop] “Nelly, you’re a disgrace to depression.” – Melvin Udall, As Good As it Gets “The only memory…