Depression – Adult Depression

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  • Virginia Woolf said of pain, “English, which can express the thoughts of Hamlet and the tragedy of Lear, has no words for the shiver and the headache… The merest schoolgirl, when she falls in love, has Shakespeare and Keats to speak her mind for her; but let a sufferer try to describe a pain in […]

    Self-care Exercises That Help Me Manage Stress and Pain

    Virginia Woolf said of pain, “English, which can express the thoughts of Hamlet and the tragedy of Lear, has no…

  • Female clients in psychotherapy have shared with me these insecurities related to sex: “I’ve never had an orgasm. Am I normal?”“I seldom have orgasms during sex. Maybe it’s because I don’t love him?”“Sex is painful, but it’s my duty to my husband. I just close my eyes and wait until it’s over”“I don’t know how […]

    Andaz Apna Apna (To Each His Own)

    Female clients in psychotherapy have shared with me these insecurities related to sex: “I’ve never had an orgasm. Am I…

  • The hand is my feeler with which I reach through isolation and darkness and seize every pleasure, every activity that my fingers encounter. With the dropping of a little word from another’s hand into mine, a slight flutter of the fingers, began the intelligence, the joy, the fullness of my life. – Helen Keller, “A […]

    Need solutions? Start Playing Seriously

    The hand is my feeler with which I reach through isolation and darkness and seize every pleasure, every activity that…