Depression – Adult Depression

More Posts

  • “He is my best friend, a resilient chap – we have known each other since we were in pre-school. The pandemic at first took a toll on his business, next his family – he lost both parents. I called him to check-in on him every-day. That 5 minute check-in turned into 45-60 minutes and before […]

    Is Gifting Therapy to Someone You Love Helpful or Insulting?

    “He is my best friend, a resilient chap – we have known each other since we were in pre-school. The…

  • Virginia Woolf said of pain, “English, which can express the thoughts of Hamlet and the tragedy of Lear, has no words for the shiver and the headache… The merest schoolgirl, when she falls in love, has Shakespeare and Keats to speak her mind for her; but let a sufferer try to describe a pain in […]

    Self-care Exercises That Help Me Manage Stress and Pain

    Virginia Woolf said of pain, “English, which can express the thoughts of Hamlet and the tragedy of Lear, has no…

  • Flow 🌊