Parenting – Brain Development

Daniel J. Siegel is someone whose work I have read extensively. He is a Professor of Psychiatry at the UCLA School of Medicine and the founding co-director of the Mindful Awareness Research Center. He developed the field of Interpersonal Neurobiology (still nascent), which is “an interdisciplinary view of life experience that draws on over a dozen branches of science to create a framework for understanding of our subjective and interpersonal lives.”

Tina Payne Bryson

More Posts

  • An essay in my 6th grade Hindi textbook was titled “Shok Sabha” and narrated the scene during a Hindu bereavement ritual. In it was described the life of a “Rudaali” (“one who cries”) or a professional mourner from Rajasthan. She was a peasant woman who wore black and was hired to mourn at the untimely death of a young […]

    What is an Emotion? And five ways to regulate them

    An essay in my 6th grade Hindi textbook was titled “Shok Sabha” and narrated the scene during a Hindu bereavement ritual. In it…

  • The British Version Ring-a-ring o’roses, A pocketful of posies, A-tishoo! A-tishoo! We all fall down. The Indian version Ringa Ringa roses, pocketful of posies, husha busha ! We all fall down This popular childrens rhyme dates back to the Black death or bubonic plague of the 1300s. It was popularised during London’s great plague of […]

    Ring Around the Rosie Meaning-making for children in a global pandemic

    The British Version Ring-a-ring o’roses, A pocketful of posies, A-tishoo! A-tishoo! We all fall down. The Indian version Ringa Ringa…

  • To flourish is an act and not a state. This act is choice-worthy in its own right (Aristotle). This means that flourishing is not exclusively dependent on a circumstance (rich/poor, lockdown/no lockdown, healthy/sick), but rather a state of mind, no matter the circumstance. A living example for me was my grandmother. She had a rudimentary education, […]

    Emotional Wealth in Times of Economic Depression

    To flourish is an act and not a state. This act is choice-worthy in its own right (Aristotle). This means…