Parenting – Brain Development

Daniel J. Siegel is someone whose work I have read extensively. He is a Professor of Psychiatry at the UCLA School of Medicine and the founding co-director of the Mindful Awareness Research Center. He developed the field of Interpersonal Neurobiology (still nascent), which is “an interdisciplinary view of life experience that draws on over a dozen branches of science to create a framework for understanding of our subjective and interpersonal lives.”

Tina Payne Bryson

More Posts

  • Oscar Wilde was twenty years younger than the great artist James Whistler with whom Wilde was awed. Both travelled in the same aristocratic circles and had become fast friends despite their differences. Whistler was an elitist and had a strong personality. Wilde was a populist and milder in his manner. Eventually, Whistler tired of Wilde […]

    The Ex-factor

    Oscar Wilde was twenty years younger than the great artist James Whistler with whom Wilde was awed. Both travelled in…

  • To flourish is an act and not a state. This act is choice-worthy in its own right (Aristotle). This means that flourishing is not exclusively dependent on a circumstance (rich/poor, lockdown/no lockdown, healthy/sick), but rather a state of mind, no matter the circumstance. A living example for me was my grandmother. She had a rudimentary education, […]

    Emotional Wealth in Times of Economic Depression

    To flourish is an act and not a state. This act is choice-worthy in its own right (Aristotle). This means…

  • Virginia Woolf said of pain, “English, which can express the thoughts of Hamlet and the tragedy of Lear, has no words for the shiver and the headache… The merest schoolgirl, when she falls in love, has Shakespeare and Keats to speak her mind for her; but let a sufferer try to describe a pain in […]

    Self-care Exercises That Help Me Manage Stress and Pain

    Virginia Woolf said of pain, “English, which can express the thoughts of Hamlet and the tragedy of Lear, has no…