Parenting – Anxious Children

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  • Arnold Guttman was thirteen years old when his father drowned in the Danube River. From that time the heartbroken Arnold swore to himself that one day he would become a good swimmer. Five years later, while still a student of architecture in Hungary, he accomplished much more: he won two gold medals in the inaugural […]

    What Olympians Can Teach Us About Resilience and Mental Health Let us not forget the person behind the performer.

    Arnold Guttman was thirteen years old when his father drowned in the Danube River. From that time the heartbroken Arnold…

  • “Neither of them can stand the person they’re married to. … Can’t stand them.” She looked at Myrtle and then at Tom. “What I say is, why go on living with them if they can’t stand them?” – The Great Gatsby What is infidelity? When a couple chooses to be emotionally and sexually exclusive to one […]

    Burn After Reading

    “Neither of them can stand the person they’re married to. … Can’t stand them.” She looked at Myrtle and then at…

  • The moment I lie down, it is as if the chamber of secrets in my brain gets an invitation to open up – darkness, doom, death, destruction, decay –worries and what if’s weigh me down. I walk down the staircase of negative possibilities unable to stop myself. If you don’t remember the last time you […]

    Sleep and the Noisy Brain

    The moment I lie down, it is as if the chamber of secrets in my brain gets an invitation to…