Parenting – Mindfulness

Gina Biegel

Gina M. Biegel, LMFT, is a psychotherapist, researcher, speaker, and author in the San Francisco Bay Area who specializes in mindfulness-based work with adolescents. This book is more appropriate for (6-9 year olds) and not teens per sé.
The Stress Reduction Workbook for Teens
Mindfulness Skills to Help You Deal with Stress
BUY NOW

Greenland, S.K.

The Mindful Child
How to Help Your Kid Manage Stress and Become Happier, Kinder, and More Compassionate
BUY NOW

Thich Nhat Hanh

He is my favorite monk. He was born in central Vietnam in 1926, and started his training at the age of sixteen. He was one of the first bhikshus to study a secular subject at university in Saigon, and one of the first six monks to ride a bicycle!!
A Handful of Quiet
Happiness in Four Pebbles
BUY NOW
Back to Blogs

More Posts

  • Percy Jackson: “A half-blood of the eldest dogs…”Annabeth : “Er, Percy? That’s gods, not dogs”– Rick Riordan in The Lightning Thief When our dear son was 3 years old, I noticed that as kind, creative, and intelligent as he was, he did not gravitate with curiosity towards decoding words written on paper in two dimensions. […]

    The Big Picture: Understanding Dyslexia

    Percy Jackson: “A half-blood of the eldest dogs…”Annabeth : “Er, Percy? That’s gods, not dogs”– Rick Riordan in The Lightning…

    Apr 20, 2018 By RADHIKA BAPAT 5 mins read · ; ; .

  • For that was the terrible power of the dementors: to force their victims to relive the worst memories of their lives, and drown, powerless, in their own despair…– J.K. Rowling, Harry Potter and the Goblet of Fire Edmund Husserl Image under the CC license By Arturo Espinosa Edmund Husserl, a German philosopher established the field […]

    Prozac Nation

    For that was the terrible power of the dementors: to force their victims to relive the worst memories of their…

    Nov 20, 2017 By RADHIKA BAPAT 2 mins read · ; ; .

  • In Bill Watterson’s comic strip “Calvin and Hobbes” Calvin is a 6-year old child whose blithe spirit in the face of overwhelming reality helped many of us cope with our own horrible-terrible-no-good days. Calvin is accompanied by Hobbes, a stuffed animal to the rest of us, but a very alive and sentient bipedal tiger to […]

    The Power of Imagery In Our Lives

    In Bill Watterson’s comic strip “Calvin and Hobbes” Calvin is a 6-year old child whose blithe spirit in the face…

    Sep 20, 2021 By RADHIKA BAPAT · ; ; .