Anxiety – Integrative medicine

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  • An essay in my 6th grade Hindi textbook was titled “Shok Sabha” and narrated the scene during a Hindu bereavement ritual. In it was described the life of a “Rudaali” (“one who cries”) or a professional mourner from Rajasthan. She was a peasant woman who wore black and was hired to mourn at the untimely death of a young […]

    What is an Emotion? And five ways to regulate them

    An essay in my 6th grade Hindi textbook was titled “Shok Sabha” and narrated the scene during a Hindu bereavement ritual. In it…

  • In Bill Watterson’s comic strip “Calvin and Hobbes” Calvin is a 6-year old child whose blithe spirit in the face of overwhelming reality helped many of us cope with our own horrible-terrible-no-good days. Calvin is accompanied by Hobbes, a stuffed animal to the rest of us, but a very alive and sentient bipedal tiger to […]

    The Power of Imagery In Our Lives

    In Bill Watterson’s comic strip “Calvin and Hobbes” Calvin is a 6-year old child whose blithe spirit in the face…

  • For that was the terrible power of the dementors: to force their victims to relive the worst memories of their lives, and drown, powerless, in their own despair…– J.K. Rowling, Harry Potter and the Goblet of Fire Edmund Husserl Image under the CC license By Arturo Espinosa Edmund Husserl, a German philosopher established the field […]

    Prozac Nation

    For that was the terrible power of the dementors: to force their victims to relive the worst memories of their…