Understanding trauma : integrating biological, clinical, and cultural perspectives

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• “Never trust spiritual leader who cannot dance.” – Mr. Miyagi, The karate kid (1984) On making mistakes At a very young age we are instructed “Don’t make the same mistake twice.” Exclamations of “tch” if our child misspells a word or gets her numbers wrong. As a new businesswoman, in a new job role, in […]

  Wreck-It Ralph

  “Never trust spiritual leader who cannot dance.” – Mr. Miyagi, The karate kid (1984) On making mistakes At a very…

  May 20, 2018 By RADHIKA BAPAT 3 mins read · Education; Learning; Mistakes; Pedagogy; Self Rating; Teaching.
  • self help

• Virginia Woolf said of pain, “English, which can express the thoughts of Hamlet and the tragedy of Lear, has no words for the shiver and the headache… The merest schoolgirl, when she falls in love, has Shakespeare and Keats to speak her mind for her; but let a sufferer try to describe a pain in […]

  Self-care Exercises That Help Me Manage Stress and Pain

  Virginia Woolf said of pain, “English, which can express the thoughts of Hamlet and the tragedy of Lear, has no…

  Aug 20, 2021 By RADHIKA BAPAT · Coping; Pain; Stress.
  • self help

• We grieve for those whom you were attached to. Where there was deep love, you will feel deep sorrow. There will be a profound awareness of something gone. Some of us will react to this separation by crying, others by silent contemplation. Old memories will rush back and you will want to re-experience your loved […]

  Coping with the Death of a Loved One

  We grieve for those whom you were attached to. Where there was deep love, you will feel deep sorrow. There…

  May 20, 2020 By RADHIKA BAPAT · Bereavement; Death; Loss; Sad.
  • self help